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Our intensive and highly practical media skills training and coaching shows you what to expect from the media and how to make the most of every media opportunity, whether handling a crisis, pitching to a journalist or speaking at an event.

We show you how to handle difficult questions and get your key message across with ease. We’ll put you through your paces to give you a realistic experience of dealing with the media.

All of our media skills training and coaching is delivered by an experienced trainer. You’ll find out what journalists want, learn how to get the best coverage and have realistic experiences of being interviewed by the media.

Before we deliver any media courses or coaching, we find out exactly what you need it for, the kind of challenges you face and the type of media you deal with, to ensure we tailor exactly to your needs.